These are affirmations written by Louise Hay from her book, “I Can DO IT”.
The door to my heart opens inward. I move through forgiveness to love.
Today I listen to my feelings, and I am gentle with myself. I know that
all of my feelings are my friends.
The past is over, so it has no power now. The thoughts of THIS moment create
It is no fun being a victim. I refuse to be helpless anymore. I claim my own power.
I give myself the gift of freedom from the past, and move with joy into the now.
I get the help I need, when I need it, from various sources. My support system
is strong and loving.
There is no problem so big or so small that it cannot be solved with love.
I am ready to be healed. I am willing to forgive. All is Well.
When I make a mistake, I realize that it is only part of the learning process.
I move beyond forgiveness to understanding, and I have compassion for all.
Each day Is a new Opportunity. Yesterday is over and done.
Today is the first day of my future.
I know that old, negative patterns no longer limit me. I let them go with ease.
I am forgiving, loving, gentle, and kind, and I know that Life Loves Me.
As I forgive myself, it becomes easier to forgive others.
I love and accept my family members exactly as they are right now.
As I change my thoughts, the world around me changes.
I forgive myself for not being perfect. I am living the very best way I know how.
I cannot change another person. I let others be who they are, and I simply love who I am.
It is now safe for me to release all of my childhood traumas and move into love.
I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.
I return to the basics of life: forgiveness, courage, gratitude, love, and humor.
Everyone in my life has something to teach me. We have a purpose in being together.
I forgive everyone in my past for all perceived wrongs. I release them with love.
All of the changes in life that lie before me are positive ones. I am safe.
Copyright 2004 by Louise L. Hay. “I Can DO IT” Book, published by Hay House Inc.